PLEASE PRINT AND SHARE WITH A TRUSTED FRIEND OR HEALTHCARE PROVIDER
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MY PLAN TO PREVENT SELF-HARM
I agree that whenever I begin to think of harming myself or others, I will not attempt to act upon those
thoughts and follow my plan of care below.
RESOURCES (Trusted People I Can Talk With)
MY PERSONAL SAFETY PLAN
My Signature: ________________________________________________ Date: ____________________
Witness Signature: ___________________________________________ Date: _____________________
KEEP THIS SAFETY PLAN WITH YOU OR PLACE IT WHERE YOU CAN READ IT QUICKLY
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Camden Emergency Services
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"I will not act upon thoughts of harm to myself or to others."
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To prevent acting upon thoughts of harm to myself or to others, I will do any one of the following steps in my safety plan:
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INTERVENTIONS: (Action steps or coping skills in my safety plan)
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1. Let at least one of those persons listed above know what I am thinking / how I am feeling
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2.
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3.
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4.
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